Free Guided Meditation & Distance Reiki Mini Sessions
What is Distance Reiki?
Distance Reiki is a form of energy healing that allows universal life force energy to be sent across space and time. Through sacred symbols and focused intention, Reiki can be shared without the need for physical touch—supporting your well-being no matter where you are in the world.
At the end of each meditation, I offer a short, mini Reiki session to gently support the focus of that practice—whether it’s grounding, clearing, heart healing, or reconnecting with your inner light. This is a light introduction to the energy—a small taste of what Reiki feels like.
These mini sessions can bring moments of peace, clarity, or emotional release. If you’re ready to experience the deeper healing and personalized support of a one-on-one session, I invite you to visit the Services page to explore offerings and book a private Reiki treatment designed just for you.
Returning to the Heart
Reconnect with your inner sanctuary.
This 10-minute guided meditation is designed to gently bring you home to your heart center—the place of love, compassion, and deep inner knowing. Through calming breathwork and heart-focused visualization, you’ll begin to release old emotional weight and rediscover your natural coherence. At the end of the meditation, I offer a short distance Reiki session to support heart chakra healing and emotional clarity. Reiki energy transcends time and space and will flow to you wherever you are, offering comfort and balance exactly when you need it.
All you need to do is intend to receive.
Grounding Light
Anchor yourself in Earth’s unwavering support.
In a world that feels increasingly fast and overwhelming, this 10-minute meditation helps you reconnect to the stabilizing power of the Earth. You’ll be guided through a grounding visualization that will awaken your Earth Star Chakra and restore a sense of calm and rooted presence. To complete the experience, I offer a short distance Reiki session focused on grounding and energetic stability. Reiki flows across time and space, meeting you wherever you are with its gentle yet powerful support.
All you need to do is intend to receive.
Cleansing the Aura
Clear your field and restore your radiance.
This 10-minute guided meditation is a gentle yet powerful energetic cleanse. You’ll be guided to release stagnant energies, emotional residue, and energetic attachments, restoring the brilliance of your aura. Perfect for empaths or anyone needing a reset, this practice will help you feel lighter, clearer, and more protected. A short distance Reiki session is offered at the end to support energetic clearing and protection. Reiki flows through time and space, harmonizing your field no matter where or when you listen.
All you need to do is intend to receive.
Celestial Connection
Align with your Higher Self and divine guidance.
This 10-minute meditation opens the gateway to your Soul Star Chakra, inviting you to reconnect with your Higher Self and receive intuitive wisdom from the divine realms. Through guided breathwork and visualization, you’ll activate your connection to the celestial light above and remember your soul’s essence. At the close, a short distance Reiki session is offered to help anchor this spiritual alignment and elevate your vibration. Reiki energy moves beyond space and time, flowing exactly where your soul calls for awakening.
All you need to do is intend to receive.
Music used in these videos is The Blue Pearl by Jesse Gallagher and is used with permission from YouTube's Audio Library.