Resources and FAQ's

Energy healing is a holistic practice that operates on the belief that all living beings possess an energy field or life force. This energy, often referred to as chi, prana, or life force energy, flows through the body along pathways called meridians. When this energy flow becomes disrupted or blocked, it can manifest as physical, emotional, or spiritual dis-ease.

Energy healers work to restore balance and harmony within the body's energy system. There are various techniques used in energy healing. At The Still Path we practice Reiki, which involves the Reiki practitioner acting as a conduit for universal energy, channeling it into the client's energy field to facilitate healing. We also practice sound healing which involves applying sound around the body via crystal singing bowls and pyramids, or at the ears by non-weighted tuning forks, or by applying sound directly to the body via weighted tuning forks gently applied to various chakra points or points of pain on the body. Other common forms of energy healing include Qi Gong, Pranic Healing, and Healing Touch, among others.

It is suggested that energy healing can work to promote relaxation, reduce stress, boost the immune system, and enhance overall wellbeing by restoring the body's natural energy flow to allow it to self-heal.

Some theories propose that energy healing may work through the subtle interactions of electromagnetic fields, the stimulation of the body's natural healing mechanisms, or the balancing of the body's energy centers known as chakras. While scientific research on energy healing is ongoing and results are mixed, many individuals report significant improvements in their physical, emotional, and spiritual health after receiving energy healing treatments. Ultimately, the effectiveness of energy healing may vary from person to person, and it is often considered a complementary therapy to conventional medical treatments.

The chakras are seven energy centers located along the spine, each corresponding to specific physical, emotional, and spiritual aspects of our being. These centers regulate the flow of vital life force energy throughout the body. When our chakras are balanced and clear, energy flows freely, promoting overall health and well-being. However, blockages or imbalances in the chakras can lead to physical ailments, emotional disturbances, and spiritual stagnation. 

Balancing and clearing the chakras through practices such as Reiki, sound healing and other energy healing modalities, is essential for optimal health. By addressing energetic imbalances, these practices help alleviate physical symptoms, such as pain and illness, by treating their underlying energetic causes. Emotionally, balanced chakras facilitate the release of negative emotions and trauma, promoting emotional resilience and well-being. Spiritually, aligned chakras foster a deeper connection to oneself and the universe, enhancing intuition, insight, and spiritual growth.

Overall, maintaining balanced and clear chakras is vital for holistic health, enabling you to experience greater vitality, emotional harmony, and spiritual alignment. It offers a comprehensive approach to wellness that acknowledges the interconnectedness of the mind, body, and spirit, creating balance and harmony in all aspects of life.
 

Energy healing repairs your body tissues, removes toxins and impurities, and restores balance and health by cleansing the physical and non-physical body. Energy healing stimulates your immune system to start the healing process. Every person responds to energy healing differently. Some people may experience a sense of strong emotions or a temporary awareness of symptoms. This is the process of physical, mental, emotional, and spiritual detoxification.

 

While this doesn’t sound like fun, experiencing energetic detoxification means you are working hard to clear energy blockages and release what no longer serves you.

 

The symptoms of detoxification vary. Remember, this is a temporary state. Detoxifying symptoms may feel similar to those of the dis-ease from which the therapy was initiated. The following is a list of common symptoms that might be experienced in the course of detoxification.

 

• Strong emotions like anger, fear, worry, irritability, sadness, depression.

• Headaches

• Muscle aches or pains

• Mood swings

• Fever, cold chills, sweating

• Cold symptoms, runny nose

• Nausea, diarrhea or increased urination

• Fatigue or restlessness

• Skin reactions like itching or rashes

• Sleep or dream changes

 

To assist through this healing and detoxifying process, the following tips may help: It is said that increasing your water intake helps to flush the toxins and other waste products out of the body. Choosing healthy whole food items and avoiding processed foods. Allow emotions and feelings to surface and explore/express them in a therapeutic and safe manner. Meditation and grounding practices will help. Avoid alcohol and mood altering non-prescription drugs. Surround yourself with positive thoughts and a nurturing environment. Get out in nature and walk, observe the natural surroundings, or go barefoot on the grass if weather permits.

Generally, during an energy healing session individuals may experiences the following:

 

Release of emotions: Energy healing may sometimes bring about the release of stored emotions or memories, which could temporarily intensify emotional experiences. This can be part of the healing process but may feel overwhelming for some individuals. After your session, it may be helpful to practice self care to help if these emotions come up. A warm bath or a walk in nature are both nurturing for the mind and body. 

 

Physical sensations: During or after an energy healing session, individuals may experience various physical sensations, such as warmth, tingling, or relaxation. These sensations are usually mild and are often considered part of the healing process. Again, a good self care routine can help immensely. 

Energy healing is not inherently a religious practice.

Many forms of energy healing have roots in Eastern philosophies and spiritual traditions. These practices often incorporate concepts like chakras, meridians, and universal life force energy, which may resonate with spiritual or metaphysical beliefs.

However, energy healing itself is not tied to any specific religious doctrine or dogma. It can be practiced by individuals of any religious or spiritual background, or even by those who do not identify with any particular faith. The focus of energy healing is typically on promoting holistic wellbeing, facilitating healing, and restoring balance within the body's energy system, rather than on adhering to specific religious beliefs or rituals.

Additionally, clients may find that energy healing sessions provide them with a sense of spiritual connection or inner peace, regardless of their religious affiliations.

Overall, while energy healing may have spiritual aspects, it is not inherently a religious practice, and its effectiveness does not depend on adherence to any specific religious beliefs.